Blog posts
Have You Ever Felt Struggling Grasping The Heavy Weight?
Have you ever been in the scenario where you felt like you could do a few more reps in a lat pull down but you feel your hands slipping away?...
Lifting belts: The perfect guide to hold up your workout
We all need some support in our fitness journey. Some get a PT, others may do it with a bunch of friends. For those who are wanting some more individual...
Taking Care Of Your Body Starting With Working Out
In the previous press release, TeamJoined has announced our action during the #breastcancerawarenessmonth. One of them is providing a simple chest exercise which anyone can follow and implement into their...